SPICE NUTRITION FACTS

 

NUTRITION FACTS & INGREDIENT ANALYSIS

Organic Cinnamon:contains manganese, fiber, iron, and calcium. It lowers cholesterol, controls diabetes, inhibits blood clots, is a cancer fighter, relieves arthritis, combats bacterial growth, improves memory loss, fights colds, relieves flatulence, calms nausea, stops diarrhea, treats menstruation problems, is an anti-microbial agent, improves energy, enhances digestive process, battles against bad breath, relieves headaches and migraine pain.

Nutrition Facts – ORGANIC CINNAMON

Serving Size: 1 tsp

Amount Per Serving

Calories 0(All Natural)                            Calories from Fat

                                                                                            0  

                                                                                % Daily Value*

Total Fat (0g)                                                                   0%

  Saturated Fat (0g)                                                            0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                 0%

Cholesterol (0mg)                                                            0%

Sodium, Na (0mg)                                                           0%

Potassium (0g)                                                                 0%

Total Carbohydrates (0g)                                               0%

  Dietary Fiber (0g)                                                            0%

  Sugars (0g)                                                                        

Protein (0g)                                                                       0%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                25g            30g

Organic Turmeric:contains curcumin, magnesium, iron, vitamin B6, fiber, and potassium. It treats anti-inflammatory properties, anti-cancer agent, combats Alzheimer's disease and anti-bacterial properties, promotes liver health, slows multiple sclerosis, relieves pain, increases metabolism, aids in weight loss, alleviates arthritis, stops tumor growth, treats psoriasis, calms fevers, combats infections, slows aging process, combats strokes, removes gallstones, improves digestion, protects against heart disease, removes toxins and combats cataracts.

Nutrition Facts – ORGANIC TURMERIC

Serving Size: 1 tsp

Amount Per Serving

Calories 0 (All Natural)                           Calories from Fat

                                                                                           0  

                                                                                % Daily Value*

Total Fat (0g)                                                                    0%

  Saturated Fat (0g)                                                             0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                  0%

Cholesterol (0mg)                                                             0%

Sodium, Na (0mg)                                                            0%

Total Carbohydrates (0g)                                                0%

  Dietary Fiber (0g)                                                             0%

  Sugars (0g)                                                                        

Protein (0g)                                                                        0%

Vitamin A                                                                           0%

Vitamin C                                                                           0%

Calcium, Ca                                                                        0%

Iron, Fe                                                                               0%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                 25g           30g

Organic Ginger Powder: it is a culinary herb that combats digestive ailments, may reduce gas, relieves nausea, and may reduce inflammation.  It fights arthritis, ulcerative colitis, herpes simplex virus, fever and improves circulation, calms upset stomachs, inhibits blood clots, and relaxes muscles around the blood vessels.  Ginger is a decongestant and an antihistamine and treats colds, lowers cholesterol, and combats cancerous tumor growths. It helps cramps, diarrhea, cough, osteoarthritis, sore throat, and has anti-viral, anti-toxic, and anti-fungal properties. Ginger also combats various other muscular disorders, fights colorectal cancer cells and ovarian cancer, and it boosts the immune system.

Nutrition Facts – ORGANIC GINGER POWDER

Serving Size: 1 tsp

Amount Per Serving

Calories 0(All Natural)                            Calories from Fat

                                                                                             0  

                                                                                % Daily Value*

Total Fat (0g)                                                                    0%

  Saturated Fat (0g)                                                             0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                  0%

Cholesterol (0mg)                                                             0%

Sodium, Na (0mg)                                                             0%

Potassium (0g)                                                                   0%

Total Carbohydrates (0g)                                               0%

  Dietary Fiber (0g)                                                            0%

  Sugars (0g)                                                                        

Protein (0g)                                                                       0%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                 25g           30g

Iodized Sea Salt: lowers high blood pressure, supplies essential minerals directly to our cells to enhance and improve the body's immune system, treats asthma, alleviates muscle cramps, wards off acidity, improves digestion, acts as a strong natural antihistamine by keeping the body at the right pH, combats water retention, maintains electrolytes to aid brain cell functionality, clears catarrh, relieves sinus bronchial congestion, and increases resistance against infections and bacterial diseases,  helps our body heal quickly from accidents, surgeries, sickness, mental disorders, burns,etc., sustains a healthy level of sugar in the blood, hence reducing the risk of diabetes, and dissolves kidney stones. When compared to standardized commercial table salt, iodized sea salt is: much richer in mineral and nutrient content, lowers high blood pressure as opposed to inflating it, not chemically altered or genetically modified and a strong support for healthy digestion, liver function, kidney efficiency, adrenal effectiveness and heart health unlike the standard commercial table salt.

Nutrition Facts – IODIZED SEA SALT 

Serving Size: 1/4 tsp (1.2g)

Servings Per Container approximately 625

Amount Per Serving

Calories 0                                                  Calories from Fat

                                                                                             0  

                                                                                % Daily Value*

Total Fat (0g)                                                                    0%

  Saturated Fat (0g)                                                             0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                  0%

Cholesterol (0mg)                                                             0%

Sodium, Na (440mg)                                                       18%

Total Carbohydrates (0g)                                                0%

  Dietary Fiber (0g)                                                             0%

  Sugars (0g)                                                                         

Protein (0g)                                                                        0%

Vitamin A                                                                           0%

Vitamin C                                                                           0%

Calcium, Ca                                                                        0%

Iron, Fe                                                                               0%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                               25g           30g

Garlic: is known to have wonderful anti-bacterial, anti-viral, anti-fungal and antioxidant properties. Garlic can be used to treat high cholesterol, weight loss, parasites, respiratory problems, allergies, poor digestion, and low energy. Studies suggest that regularly eating garlic helps lower blood pressure, control blood sugar and blood cholesterol, and boost the immune system. It has also been found to reduce the risk of esophageal, stomach, and colon cancer.

 

Nutrition Facts – GARLIC 

Serving Size: 8g

Amount Per Serving

Calories 27 (All Natural)                          Calories from Fat

                                                                                            1  

                                                                                % Daily Value*

Total Fat (0g)                                                                  0%

  Saturated Fat (0g)                                                           0%

  Trans Fat (0g)

Cholesterol (0mg)                                                            0%

Sodium, Na (2mg)                                                            0%

Total Carbohydrates (6g)                                                2%

  Dietary Fiber (1g)                                                             3%

  Sugars (2g)                                                                        

Protein (1g)                                                                         

Vitamin A                                                                           0%

Vitamin C                                                                           2%

Calcium, Ca                                                                        1%

Iron, Fe                                                                               1%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                25g            30g

Organic Onion: is a powerful anti-septic that is rich in vitamins A, B and C.  It is a potent source of folic acid, calcium, phosphorus, magnesium, chromium, iron and dietary fiber. The high content of iron in onion makes it beneficial for the treatment of anemia. It lowers LDL cholesterol and helps combat heart attacks and corrects thrombosis, combats heart attacks, may reduce the symptoms of inflammatory conditions such as arthritis and gout, fights infection bacteria, including E.coli and salmonella, and is effective against tuberculosis and infections of the urinary tract, such as cystitis, and its anti-bacterial properties help to relieve the burning sensation in urination and lowers blood pressure naturally.  It also thins the blood, dissolves blood clots and clears the blood of unhealthy fats, promotes growthof goodbacteriain the colon,may help reducethe riskof tumorsdevelopingin the colon, relieveschronicconstipationand flatulence, helps diabetics' cells respond appropriately to bringing down the insulin level and improves glucose tolerance, helps counter fluid retention, urinary gravel, arthritis and gout, increases blood circulation, is a potent aphrodisiac and causes sweating. It is useful in cold weather to ward off infection, may reduce fever and sweats out colds and flu, prohibits the activities of breaking down bone, helps liquefy mucus and restricts further formation.  It is also one of the best preventive potions against the common cold.

Nutrition Facts – ORGANIC ONION

Serving Size: 1 medium (85g) 

Amount Per Serving

Calories 32(All Natural)                          Calories from Fat

                                                                                             1  

                                                                                % Daily Value*

Total Fat (0.1g)                                                               0%

  Saturated Fat (0g)                                                           0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0.1g)                                              0%

Cholesterol (0mg)                                                            0%

Sodium, Na (3mg)                                                           0%

Potassium (0g)                                                                  0%

Total Carbohydrates (7.3g)                                             2%

  Dietary Fiber (1.5g)                                                          6%

  Sugars (5.3g)                                                                        

Protein (0g)                                                                        0%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                              25g            30g

Organic Ground Black Pepper: is full of manganese, and it also has a good amount of iron, vitamin K and dietary fiber. It enhances the function of the digestive tract, diminishes the amount of gas in the intestinal tract and lessens flatulence and bloating, increases hydrochloric acid in the stomach, stimulates the breakdown of fat cells, contains great amounts of antioxidant properties, fights bacterial growth, promotes urination, helps keep your joints and respiratory system healthy, promotes sweating, enhances circulation and facilitates oxygen to the brain and helps enhance the effects of other herbs throughout the body. It also helps to treat heartburn, nausea, diarrhea and constipation.

Nutrition Facts – ORGANIC GROUND BLACK PEPPER

Serving Size: 1 tsp

Amount Per Serving

Calories 0(All Natural)                             Calories from Fat

                                                                                             0  

                                                                                % Daily Value*

Total Fat (0g)                                                                   0%

  Saturated Fat (0g)                                                            0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                  0%

Cholesterol (0mg)                                                             0%

Sodium, Na (0mg)                                                             0%

Potassium (0g)                                                                0%

Total Carbohydrates (0g)                                              0%

  Dietary Fiber (0g)                                                           0%

  Sugars (0g)                                                                        

Protein (0g)                                                                       0%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                               25g           30g

FDA Regulation of Health Claims for Food and Supplements

Federal law allows for certain claims to be made in the labeling of food and supplements. These include claims approved by the Food and Drug Administration that show a strong link, based on scientific evidence, between a food substance and a disease or health condition. These approved claims can state only that a food substance reduces the risk of certain health problems - not that it can treat or curea disease. Two examples of approved claims are: "The vitamin folic acid may reduce the risk of neural tube defect-affected pregnancies," and "Calcium may reduce the risk of the bone disease osteoporosis."

                        Vitamin Foods, Inc. Disclaimer for Its Food Products

Vitamin Foods, Inc. food products are not intended to make, express, imply health or disease claims, as all the ingredients are naturally grown organic foods, not drugs. Vitamin Foods, Inc. food products are not intended to replace medications from your physician. You are advised to consult with your physician with regards to matters relating to your health, and in particular regarding matters that may require diagnosis or medical attention. DO NOT stop taking medications without first consulting with your physician. These statements have not been evaluated by the Food and Drug Administration.

VITAMIN FOODS, INC.

P.O. BOX 181

VALENCIA, PA 16059

724-443-4022