Cashew Pieces (Raw) - 12 (16 oz.)

Price: $81.99

Availability: in stock

Prod. Code: NUT - 10101B2


                                                 RAW CASHEWS

Cashews: contain high levels of the essential minerals, such as: ironmagnesiumphosphoruszinccopper and manganesefatty acid profile that contributes to good health through phytosterolstocopherols, and sqaulene, all of which lower the risk of heart disease, combined with the nut's zero percent cholesterol content and it has high energy density and high amount of dietary fiber, both which have been attributed to a beneficial effect on weight management. It is high in magnesium content that protects against high blood pressuremuscle spasmsmigraine headachestensionsoreness and fatigueMagnesium also works with calcium to support healthy muscles and bones in the human body. High copper content wars against free radicalsdevelops bone and connective tissue, and produces the skin and hair pigment melanin. Cashews work with a person's lipid profile to have a beneficial effect on those with diabetes or at risk for diabetes and may reduce risk of gallstone disease. Chemicals in cashew nuts combat gram positive bacteria, a pervasive mouth affliction that causes tooth decayacnetuberculosis and leprosy.

Nutrition Facts – RAW CASHEWS


Serving Size: 1 ounce (28g)


Amount Per Serving

Calories 160 (All Natural)                       Calories from Fat


                                                                             % Daily Value*

Total Fat (13g)                                                              20%

  Saturated Fat (2g)                                                           12%

  Monounsaturated Fat (7g)

  Trans Fat (0g)                                                   

  Polyunsaturated Fat (2g)                                                13%

Cholesterol (0mg)                                                            0%

Sodium, Na (3mg)                                                             0%

Total Carbohydrates (8g)                                               3%

  Dietary Fiber (1g)                                                                4%

  Sugars (2g)                                                                        

Protein (5g)                                                                        11%

Vitamin A                                                                                0%

Vitamin C                                                                                0%

Calcium, Ca                                                                            1%

Iron, Fe                                                                                  11%


*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.


                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                  25g            30g