Pancake Mix - 5 lbs.

Price: $24.99

Availability: in stock

Prod. Code: VFI - 9AA

                                         ORGANIC FOOD & BEVERAGE INGREDIENT PROFILE LISTING

PANCAKE MIX

Organic Spelt: contains niacin, fiber, magnesium, phenolic compounds (antioxidant), zinc, phosphorus, manganese, copper, riboflavin, potassium, pyridoxine (B6) and beta-carotene, nephytonutrient plant lignans and protein. It protects the body against cardiovascular risk factors, may reduce the level of cholesterol and lipoprotein. It is an anti-cancer agent, clears artery wall (atherosclerosis), lowers diabetes, combats gallstones, may reduce asthma, protects against breast cancer, improves digestion, relieves migraines, combats heart disease and protects against strokes. Spelt belongs to the group of non-scientifically established “gluten grains”. People who are prone to wheat-related conditions like gluten-sensitive enteropathies or celiac spruce should consult their physician before consuming spelt.

Nutrition Facts – ORGANIC SPELT                                   

Serving Size: 1/4 cup (30g)

Amount Per Serving

Calories 85 (All Natural)                          Calories from Fat

                                                                                           9 

                                                            % Daily Value*

Total Fat (1g)                                                                    2%

  Saturated Fat (0g)                                                            0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                  0%

Cholesterol (0mg)                                                             0%

 

Sodium, Na (0mg)                                                             0%

Total Carbohydrates (21g)                                               7%

  Dietary Fiber (5g)                                                            20%

  Sugars (0g)                                                                        

Protein (0g)                                                                        0%

Iron, Fe                                                                                5%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                 25g           30g

Organic Dark Rye: is rich in manganese, fiber, phosphorus, iron, potassium, zinc, protein, vitamin A, vitamin B, and magnesium. It promotes weight loss, prevents gallstones, reduces the risk of acquiring Type-2 Diabetes, combats cardiovascular disease, aids gastrointestinal health, anti-cancer agent, fights against heart disease, soothes asthma and lowers cholesterol.

Nutrition Facts – ORGANIC DARK RYE                                  

Serving Size: 1/4 cup (30g)

Amount Per Serving

Calories 110(All Natural)                                  Calories from Fat

                                                                                          10 

                                                                             % Daily Value*

Total Fat (1g)                                                                   2%

  Saturated Fat (0g)                                                           0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                 0%

Cholesterol (0mg)                                                            0%

Sodium, Na (2mg)                                                            0%

Potassium (0g)                                                                 0%

Total Carbohydrates (21g)                                              7%

  Dietary Fiber (7g)                                                           28%

  Sugars (1g)                                                                       3%

Protein (4g)                                                                        8%

Calcium                                                                                2%

Iron, Fe                                                                               10%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

  Dietary Fiber                                               25g           30g

Organic Kamut: contains a source of protein, potassium,vitamin E, magnesium, zinc, amino acids, phosphorus, and thiamin. It is low- glycemic, boosts energy and helps digestion.

Nutrition Facts – ORGANIC KAMUT                                  

Serving Size: 1/3 cup (35g)

Amount Per Serving

Calories 130(All Natural)                                    Calories from Fat

                                                                                          10 

                                                                              % Daily Value*

Total Fat (1g)                                                                   2%

  Saturated Fat (0g)                                                           0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                 0%

Cholesterol (0mg)                                                            0%

Sodium, Na (0mg)                                                            0%

Potassium (0g)                                                                 0%

Total Carbohydrates (25g)                                              8%

  Dietary Fiber (4g)                                                           16%

  Sugars (0g)                                                                         

Protein (5g)                                                                      10%

Iron, Fe                                                                               4%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

  Dietary Fiber                                               25g           30g

Organic Millet: contains high amounts of fiber, B-complex vitamins including niacin, thiamin, and riboflavin, the essential amino acid methionine, lecithin, and some vitamin E. It is particularly high in the minerals iron, magnesium, phosphorous, and potassium. Millet is also rich in phytochemicals, including Phytic acid, which is believed to lower cholesterol, and Phytate, which is associated with reduced cancer risk. It soothes the digestive system, aids in alleviating asthmatic problems, assists in relieving migraines, helps improve thyroid function, lowers blood pressure, reduces the risk of heart attacks, promotes healthy bone development, strengthens nervous system, helps metabolize fats, increases weight loss, lowers cholesterol, combats diabetes, protects against breast cancer, anti-acid forming agent, non-glutinous and fights against ulcers.

Nutrition Facts – ORGANIC MILLET                                  

Serving Size: 1/4 cup (30g)

Amount Per Serving

Calories 110(All Natural)                                      Calories from Fat

                                                                                          11 

                                                                                 % Daily Value*

Total Fat (1g)                                                                   2%

  Saturated Fat (0g)                                                           0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                 0%

Cholesterol (0mg)                                                            0%

Sodium, Na (2mg)                                                            0%

Potassium (0g)                                                                 0%

Total Carbohydrates (22g)                                              7%

  Dietary Fiber (4g)                                                           16%

  Sugars (0g)                                                                        

Protein (3g)                                                                        6%

Iron, Fe                                                                                5%

 

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

 

                                                Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

  Dietary Fiber                                               25g           30g

 Himalayan Sea Salt: contains over 84 naturally occurring, essential trace elements in their original mineral form, such as:magnesium, calcium, potassium, bicarbonate, zinc and selenium. Himalayan Sea Salt possesses ¼ per teaspoon less sodium content than standard table salt primarily due to its larger sea salt crystals as opposed to the refined tiny salt grains which contain more sodium. It lowers high blood pressure, supplies essential minerals directly to our cells to enhance and improve the body's immune system, treats asthma, alleviates muscle cramps, wards off acidity, improves digestion, acts as a strong natural antihistamineby keeping the body at the right pH, combats water retention, maintains electrolytes to aid brain cell functionality, clears catarrh, modulates metabolism, strengthens bones, prevents goiters, removes toxins, increases hydration, improves circulation, reduces aging, aids respiratory health, regulates sleep, supports sex health, relieves sinus bronchial congestion, and increases resistance against infections and bacterial diseases,  helps our body heal quickly from accidents, surgeries, sickness, mental disorders, burns, etc., sustains a healthy level of sugar in the blood, hence reducing the risk of diabetes, and dissolves kidney stones. When compared to standardized commercial table salt, iodized sea salt is: much richer in mineral and nutrient content, lowers high blood pressure as opposed to inflating it, not chemically altered or genetically modified and a strong support for healthy digestion, liver function, kidney efficiency, adrenal effectiveness and heart health unlike the standard commercial table salt.

Nutrition Facts – HIMALAYAN SEA SALT                                

Serving Size: 1/4 tsp (1.2g)

Servings Per Container approximately 1440

Amount Per Serving

Calories 0                                                  Calories from Fat

                                                                                             0  

                                                            % Daily Value*

Total Fat (0g)                                                                    0%

 Saturated Fat (0g)                                                             0%

 Monounsaturated Fat (0g)

 Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                  0%

Cholesterol (0mg)                                                              0%

Sodium, Na (573mg)                                                          24%

Total Carbohydrates (0g)                                                   0%

  Dietary Fiber (0g)                                                                0%

  Sugars (0g)                                                                        

Protein (0g)                                                                          0%

Vitamin A                                                                               0%

Vitamin C                                                                               0%

Calcium, Ca                                                                           0%

Iron, Fe                                                                                   0%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                               25g           30g

 

ORGANIC VITAMIN FOODS BREAKFAST & BAKERY SPICE INCLUDED. 

SHELF LIFE: 1 Year

INSTRUCTIONS: This is a great pancake mix that can be used with any pancake recipe.