Flour (Dark Rye) - 5 lbs.

Price: $9.99

Availability: in stock

Prod. Code: VFI - 19EE

                                      ORGANIC FOOD & BEVERAGE INGREDIENT PROFILE LISTING


Organic Dark Rye: is rich in manganese, fiber, phosphorus, iron, potassium, zinc, protein, vitamin A, vitamin B, and magnesium. It promotes weight loss, prevents gallstones, reduces the risk of acquiring Type-2 Diabetes, combats cardiovascular disease, aids gastrointestinal health, anti-cancer agent, fights against heart disease, soothes asthma and lowers cholesterol.

Nutrition Facts – ORGANIC DARK RYE                                   

Serving Size: 1/4 cup (30g)

Amount Per Serving

Calories 110(All Natural)                                 Calories from Fat


                                                                              % Daily Value*

Total Fat (1g)                                                                   2%

  Saturated Fat (0g)                                                           0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                 0%

Cholesterol (0mg)                                                            0%

Sodium, Na (2mg)                                                            0%

Potassium (0g)                                                                 0%

Total Carbohydrates (21g)                                              7%

  Dietary Fiber (7g)                                                           28%

  Sugars (1g)                                                                       3%

Protein (4g)                                                                        8%

Calcium                                                                                2%

Iron, Fe                                                                               10%


*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.


                                                Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

  Dietary Fiber                                               25g           30g