NOURISH YOURSELF TO HEALTH - Eating Yourself to a Healthier You
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Prod. Code: RBK - 20A
NOURISH YOURSELF TO HEALTH BOOK: Fight Disease with Ease
This book, NOURISH YOURSELF TO HEALTH: Fight Disease with Ease, has over 200 pages to bless your heart, soul, mind, and body to combat diseases and other harmful health conditions. You will learn which ingredients and recipes fight against which ailments.
•MAXIMUM NUTRITIONAL HEALTH - EVERY ingredient in EVERY recipe enhances your overall health. The combination and collection of each ingredient in each recipe gives you maximum nutrition.
•ADDITIONAL DISEASE FIGHTING POWER – Every bite is purposed to prevent, restore and/or reverse the harmful health conditions that may be trying to, tried to or will try to rob you of the good health you desire.
For each ingredient, there is a complete analysis that lists for you all the health benefits and the harmful health conditions that each battles. Below is an example of the ingredient analysis you will get for each ingredient:
Mustard: mustard has been used to treat headaches, colds and coughs, asthma and other respiratory problems, lack of appetite, and menopause, and other conditions. Mustards contain abundant amounts of phytonutrients and contain a good supply of omega-3s, iron, zinc, calcium, manganese, magnesium, fiber, protein, selenium, tryptophan, and some B vitamins. Mustard seed has been researched for its anti-cancer effects, and has been shown to be an anti-inflammatory agent.
Here are more benefits you will get from this book:
•Educates you on nutritious foods
•Health and Recipe Book in one
•Nutritional analysis of ingredients
•Identifies the diseases each ingredient fights against
•Provides an opportunity to prevent, restore, and reverse you from some of today's most debilitating and feared illnesses
•Your mind is renewed as your body is transformed and enriched by the food knowledge pertained in this book
•Teaches you how to prepare healthy meals for your family for breakfast, lunch, dinner and snacks
•The perfect gift for others for holidays and birthdays.
Each recipe will guide you step by step on how to make these foods and beverages that provide complete nutrition for you and your family. You will be encouraged by the testimonies of two CANCER survivors who changed their diets to eat the nutritious foods found in this book. You will also receive testimonies from doctors and health professionals who confirm the testaments of the real-life results people have experienced from eating truly healthy foods.
SOME RECIPES FROM THE BLESS YOURSELF TO HEALTH BOOK:
ASIAN VEGETABLE DIP
ZUCCHINI & TURKEY FRITTATA
ALOHA HEALTHY LASAGNA
TROPICAL GLAZED BAKED TURKEY
VANILLA PEACH PIE