Flour (Spelt) - 16 oz.

Price: $2.49

Availability: in stock

Prod. Code: VFI - 19A

                                  ORGANIC FOOD & BEVERAGE INGREDIENT PROFILE LISTING

ORGANIC SPELT FLOUR

Organic Spelt: contains niacin, fiber, magnesium, phenolic compounds (antioxidant), zinc, phosphorus, manganese, copper, riboflavin, potassium, pyridoxine (B6) and beta-carotene, nephytonutrient plant lignans and protein. It protects the body against cardiovascular risk factors, may reduce the level of cholesterol and lipoprotein. It is an anti-cancer agent, clears artery wall (atherosclerosis), lowers diabetes, combats gallstones, may reduce asthma, protects against breast cancer, improves digestion, relieves migraines, combats heart disease and protects against strokes. Spelt belongs to the group of non-scientifically established “gluten grains”. People who are prone to wheat-related conditions like gluten-sensitive enteropathies or celiac spruce should consult their physician before consuming spelt.

Nutrition Facts – ORGANIC SPELT                                   

Serving Size: 1/4 cup (30g)

Amount Per Serving

Calories 85 (All Natural)                                 Calories from Fat

                                                                                           9 

                                                                            % Daily Value*

Total Fat (1g)                                                                    2%

  Saturated Fat (0g)                                                            0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                  0%

Cholesterol (0mg)                                                             0%

 

Sodium, Na (0mg)                                                             0%

Total Carbohydrates (21g)                                               7%

  Dietary Fiber (5g)                                                            20%

  Sugars (0g)                                                                        

Protein (0g)                                                                        0%

Iron, Fe                                                                                5%

 

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

 

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                 25g           30g 

SHELF LIFE: 1 Year