Pecan Snack Bar Pack - 16 Bars

Price: $19.49

Availability: in stock

Prod. Code: LRB - 1L

                                                 ORGANIC FOOD & BEVERAGE INGREDIENT PROFILE LISTING

ORGANIC PECAN BAR

Organic Dates: is rich in calcium, iron, phosphorus, sodium, fiber, potassium, zinc, vitamin A, vitamin K, thiamin, riboflavin, niacin, folate, amino acids, fatty acids and magnesium. It promotes relieves constipation, diarrhea relief, combats abdominal cancer, improves sexual dysfunction, anti-anemia agent, restores heart issues, promotes muscle growth, strengthens bones, relieves allergies, modulates weight, energy booster, enhances nervous system functionality, improves vision, and aids gastrointestinal health.

Nutrition Facts – ORGANIC DATES                                 

Serving Size: 2 dates (47g)

Amount Per Serving

Calories 140(All Natural)                                    Calories from Fat

                                                                                            0  

                                                                             % Daily Value*

Total Fat (0g)                                                                   0%

  Saturated Fat (0g)                                                           0% 

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                 0%

Cholesterol (0mg)                                                            0%

Sodium, Na (10mg)                                                          0%

Potassium (0g)                                                                  0%

Total Carbohydrates (36g)                                             12%

  Dietary Fiber (3g)                                                           12%

  Sugars (29g)                                                                      

Protein (1g)                                                                        

Calcium                                                                               2%

Iron, Fe                                                                                2%

 

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

 

                                                Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

  Dietary Fiber                                               25g           30g 

Raw Pecans:are excellent source nutrients, minerals, antioxidants and vitamins. They are rich in vitamin-E, especially in gamma tocopherol, a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen free radicals. These nuts are rich in monounsaturated fatty acids like oleic acid and an excellent source of antioxidants. They help to combat coronary artery disease and strokes by establishing a healthy blood lipid profile. Pecan nuts contain many phyto-chemical substances that may contribute to their overall antioxidant activity, including polyphenolic antioxidant ellagic acid, vitamin E, beta-carotenes, lutein and zeaxanthin. They help the body remove toxic oxygen free radicals and thus, protect body from diseases, cancers as well as infections. Anti-proliferative properties of ellagic acid are due to its ability to directly inhibit the DNA binding of certain carcinogens such as nitrosamines and polycyclic aromatic hydrocarbons, thus protecting body from cancers. The nuts are packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. These vitamins function as co-factors for enzymes during cellular substrate metabolism. Pecans are also rich sources of minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Nutrition Facts – RAW PECANS                                 

Serving Size: 1 ounce (28g)

Amount Per Serving

Calories 193 (All Natural)                                Calories from Fat

                                                                                       197

                                                                             % Daily Value*

Total Fat (20.15g)                                                           31%

  Saturated Fat (1.71g)                                                      9%

  Monounsaturated Fat (11.42g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (6.05g)                                             0%

Cholesterol (0mg)                                                             0%

Sodium, Na (0mg)                                                             0%

Potassium (115mg)                                                             3%

Total Carbohydrates (3.88g)                                             1%

  Dietary Fiber (2.7g)                                                           11%

  Sugars (1.11g)                                                                        

Protein (2.57g)                                                                     5%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

 

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                 25g           30g

Almonds: provide cardiac protection and significantly lowered LDL cholesterol, and, it possesses high contents of antioxidants and fatty acids. Nuts contain low levels of saturated fats and high levels of unsaturated fats, and flavanols. Almonds contain some important phytochemicals such as sphingolipid, beta-sitosterol, daucosterol, uridine, and adenosine. Almonds also contain a protein called amandin which may reduce the risk of coronary heart disease, Vitamins C and Eactin synergy with Almond skin flavonoids to provide benefits of protecting LDL against oxidation, improve digestion, excellent source of the antioxidant vitamin, vitamin E, good source of vitamin B2 and B17, and almonds act as a snack that can lower unhealthy abdominal body fat, may reduce waist circumference and decrease overall weight. Almonds have probiotic properties. Finely ground almonds seem to significantly increase the levels of beneficial bacteria.

Nutrition Facts – RAW ALMONDS                                   

Serving Size: 1 ounce (28g)

Servings Per Container 12

Amount Per Serving                                           Calories from Fat

Calories 210 (All Natural)                                                180

                                                                              % Daily Value*

Total Fat (20g)                                                                31%

  Saturated Fat (1.5g)                                                        8%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                  0%

Cholesterol (0mg)                                                             0%

Sodium, Na (0mg)                                                             0%

Total Carbohydrates (3g)                                                 1%

  Dietary Fiber (3g)                                                            14%

  Sugars (0g)                                                                        

Protein (45g)                                                                      0%

Vitamin A                                                                             0%

Vitamin C                                                                             7%

Calcium, Ca                                                                         2%

Iron, Fe                                                                                 8%

 

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

 

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                 25g           30g