Rolled Regular Oats - 16 oz.

Price: $1.99

Availability: in stock

Prod. Code: FRF - 1A

                          ORGANIC FOOD & BEVERAGE INGREDIENT PROFILE LISTING

                                                 Rolled Regular Whole Grain Oats

Organic Rolled Regular Whole Grain Oats: contain iron, zinc, selenium, and vitamin E, insoluble and soluble fiber, beta glucan (immune system booster), lignans and they are rich in B-vitamins, calcium, protein and they are low in sodium and unsaturated fat. They may help reduce LDL cholesterol and bowel related cancers. They combat colon, breast, ovarian, and prostate cancers. Steel cut oats may help reduce cholesterol, high blood pressure and help prevent heart disease, cancer and diabetes.

Nutrition Facts – ORGANIC ROLLED REGULAR WHOLE GRAIN OATS                                 

Serving Size: ¼ Cup Uncooked (40g)

Amount Per Serving

Calories 150(All Natural)                                    Calories from Fat

                                                                                         25  

                                                                              % Daily Value*

Total Fat (3g)                                                                  5%

  Saturated Fat (0g)                                                          0%

  Monounsaturated Fat (1g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (1g)                                                 0%

Cholesterol (0mg)                                                            0%

Sodium, Na (0mg)                                                            0%

Total Carbohydrates (27g)                                              9%

  Dietary Fiber (4g)                                                           16%

  Sugars (1g)                                                                        

Protein (5g)                                                                      

Vitamin A                                                                           0%

Vitamin C                                                                           0%

Calcium, Ca                                                                       0%

Iron, Fe                                                                              10%

 

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

 

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                25g           30g