Steel Cut Creamy Hot Cereal Combo Mix - 16 oz.

Price: $3.99

Availability: in stock

Prod. Code: VFI - 6B

                                                ORGANIC FOOD & BEVERAGE INGREDIENT PROFILE LISTING

                                                              STEEL CUT CREAMY HOT CEREAL COMBO MIX

Organic Steel Cut Oats: contain iron, zinc, selenium, and vitamin E, insoluble and soluble fiber, beta glucan (immune system booster), lignans and they are rich in B-vitamins, calcium, protein and they are low in sodium and unsaturated fat. They may help reduce LDL cholesterol and bowel related cancers. They combat colon, breast, ovarian, and prostate cancers. Steel cut oats may help reduce cholesterol, high blood pressure and help prevent heart disease, cancer and diabetes.

Flax Seeds: are rich in alpha linolenic acid (ALA), an omega-3 fat that is a precursor to the form of omega-3 found in fish oils called eicosapentaenoic acid or EPA and they include all ten essential fatty acids, lignans, fiber and protein. They may significantly reduce blood pressure, protection against atherosclerosis, improve cardiovascular health, lower cholesterol thereby significantly reducing the risk of heart disease, contain omega-3 fatty acids that include anti-inflammatory properties, may reduce blood clotting; thereby lessening the chance of a heart attack and they protect against Angina (chest pain) and inhibit inflammatory reactions that cause artery-hardening plaque and poor circulation. Flaxseeds control constipation, hemorrhoids, diverticular disorders and gallstones, menopausal symptoms, menstrual cramps, female infertility and endometriosis. They fight against kidney disease, along with arthritis, prostate cancer, breast cancer, colon cancer, combat Parkinson’s, relieve asthma, regulate bowel functions, improve blood glucose controls in diabetics, hypertension and even psoriasis. 

Organic Kamut:contains a source of protein, potassium,vitamin E, magnesium, zinc, amino acids, phosphorus, and thiamin. It is low- glycemic, boosts energy and helps digestion. 

Organic Vanilla: is an antioxidant with many vitamins and minerals such as: magnesium, potassium, calcium and manganese that improves cognitive function, calms stomach pain, relieves stress, reduces hunger pangs, decreases joint pain, eases digestion, treats male impotency, reduces nausea during morning sickness, lowers fevers, improves nervous system functionality, anti-inflammatory agent, eases fibromyalgia, soothes arthritis, combats free radicals, lowers cholesterol, decreases high blood pressure, regulates proper heart contractions, improves depression, improves bone health and modulates metabolism.

Nutrition Facts – ORGANIC HOT CEREAL COMBO MIX

Serving Size: ¼ Cup Uncooked (40g)

Amount Per Serving

Calories 175(All Natural)                                     Calories from Fat

                                                                                           35  

                                                                                % Daily Value*

Total Fat (5g)                                                                  7%

  Saturated Fat (0g)                                                          0%

  Monounsaturated Fat (2g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (2g)                                                 0%

Cholesterol (0mg)                                                            0%

Sodium, Na (0mg)                                                            0%

Potassium 17mg                                                              1%

Total Carbohydrates (36g)                                             12%

  Dietary Fiber (6g)                                                            24%

  Sugars (3g)                                                                        

Protein (10g)                                                                    20%   

Vitamin A                                                                            0%

Vitamin C                                                                            0%

Calcium, Ca                                                                        0%

Iron, Fe                                                                              14%

 

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

 

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                25g           30g

ORGANIC VITAMIN FOODS BREAKFAST & BAKERY SPICE INCLUDED.

SHELF LIFE: 1 Year and a half

STOVE TOP INSTRUCTIONS:

  1. Pour 24 oz. of water into cooking pot, add 1/8 tsp of sea salt, and then add 6 oz. of Hot Cereal Combo Mix on high setting for approximately 8 minutes. Stir occasionally.  
  2. Turn heat gauge down to lowest setting for 5 to 10 minutes and stir occasionally. For thicker oatmeal, leave on heat longer.  
  3. Serve and enjoy!

                                                                                  VITAMIN FOODS, INC.

P.O. BOX 181

VALENCIA, PA 16059

info@vitaminfoodsinc.com

724-443-4022