Oatmeal Hot Cereal Combo Mix - 16 oz.

Price: $3.59

Availability: in stock

Prod. Code: VFI - 6A

                                         ORGANIC FOOD & BEVERAGE INGREDIENT PROFILE LISTING

                                                              OATMEAL HOT CEREAL COMBO MIX

Organic Rolled Regular Whole Grain Oats: contain iron, zinc, selenium, and vitamin E, insoluble and soluble fiber, beta glucan (immune system booster), lignans and they are rich in B-vitamins, calcium, protein and they are low in sodium and unsaturated fat. They may help reduce LDL cholesterol and bowel related cancers. They combat colon, breast, ovarian, and prostate cancers. Steel cut oats may help reduce cholesterol, high blood pressure and help prevent heart disease, cancer and diabetes.

Organic Steel Cut Oats: contain iron, zinc, selenium, and vitamin E, insoluble and soluble fiber, beta glucan (immune system booster), lignans and they are rich in B-vitamins, calcium, protein and they are low in sodium and unsaturated fat. They may help reduce LDL cholesterol and bowel related cancers. They combat colon, breast, ovarian, and prostate cancers. Steel cut oats may help reduce cholesterol, high blood pressure and help prevent heart disease, cancer and diabetes.

Organic Kamut: contains a source of protein, potassium, vitamin E, magnesium, zinc, amino acids, phosphorus, and thiamin. It is low- glycemic, boosts energy and helps digestion.

Organic Vanilla: is an antioxidant with many vitamins and minerals such as: magnesium, potassium, calcium and manganese that improves cognitive function, calms stomach pain, relieves stress, reduces hunger pangs, decreases joint pain, eases digestion, treats male impotency, reduces nausea during morning sickness, lowers fevers, improves nervous system functionality, anti-inflammatory agent, eases fibromyalgia, soothes arthritis, combats free radicals, lowers cholesterol, decreases high blood pressure, regulates proper heart contractions, improves depression, improves bone health and modulates metabolism.

Nutrition Facts – ORGANIC HOT CEREAL COMBO MIX                                 

Serving Size: ¼ Cup Uncooked (40g)

Amount Per Serving

Calories 175(All Natural)                                      Calories from Fat

                                                                                           35  

                                                                                % Daily Value*

Total Fat (5g)                                                                  7%

  Saturated Fat (0g)                                                          0%

  Monounsaturated Fat (2g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (2g)                                                 0%

Cholesterol (0mg)                                                            0%

Sodium, Na (0mg)                                                            0%

Potassium 17mg                                                              1%

Total Carbohydrates (36g)                                             12%

  Dietary Fiber (6g)                                                            24%

  Sugars (3g)                                                                        

Protein (10g)                                                                    20%   

Vitamin A                                                                            0%

Vitamin C                                                                            0%

Calcium, Ca                                                                        0%

Iron, Fe                                                                              14%

 

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

 

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                25g           30g

 

ORGANIC VITAMIN FOODS BREAKFAST & BAKERY SPICE INCLUDED.

 

SHELF LIFE: 1 Year and a half

 

STOVE TOP INSTRUCTIONS:

  1. Pour 24 oz. of water into cooking pot, add 1/8 tsp of sea salt, and then add 6 oz. of Hot Cereal Combo Mix on high setting for approximately 8 minutes. Stir occasionally.  
  2. Turn heat gauge down to lowest setting for 5 to 10 minutes and stir occasionally. For thicker oatmeal, leave on heat longer.  
  3. Serve and enjoy!

  

VITAMIN FOODS, INC.

P.O. BOX 181

VALENCIA, PA 16059

info@vitaminfoodsinc.com

724-443-4022