Rice (Spelt Flakes) - 16 oz.

Price: $4.99

Availability: in stock

Prod. Code: GRO - 17014

                        ORGANIC FOOD & BEVERAGE INGREDIENT PROFILE LISTING

                                                              SPELT RICE

Organic Spelt:containsniacin, fiber, magnesium, phenoliccompounds (antioxidant), zinc, phosphorus, manganese, copper, riboflavin, potassium, pyridoxine(B6) and beta-carotene, nephytonutrientplantlignansand protein. It protectsthe bodyagainstcardiovascularriskfactors, may reducethe levelof cholesteroland lipoprotein. It is an anti-canceragent, clearsarterywall(atherosclerosis), lowersdiabetes, combatsgallstones, may reduceasthma, protectsagainstbreastcancer, improvesdigestion, relievesmigraines, combatsheartdiseaseand protectsagainststrokes. Spelt belongs to the group of non-scientifically established “gluten grains”. People who are prone to wheat-related conditions like gluten-sensitive enteropathies or celiac spruce should consult their physician before consuming spelt.

Nutrition Facts – ORGANIC SPELT                              

Serving Size: 1/4 cup (30g)

Amount Per Serving

Calories 85 (All Natural)                                    Calories from Fat

                                                                                           9  

                                                                             % Daily Value*

Total Fat (1g)                                                                    2%

  Saturated Fat (0g)                                                            0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                  0%

Cholesterol (0mg)                                                             0%

 

Sodium, Na (0mg)                                                             0%

Total Carbohydrates (21g)                                               7%

  Dietary Fiber (5g)                                                            20%

  Sugars (0g)                                                                        

Protein (0g)                                                                        0%

Iron, Fe                                                                                5%

 

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower depending on your calorie needs.

 

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg 

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                 25g           30g