Lentils (Red) - 16 oz.

Price: $3.79

Availability: in stock

Prod. Code: BEO - 26160


                                                          ORGANIC LENTILS

Organic Lentils:is rich in iron, fiber, flavones, protein, vitamin B, folic acid and vitamin C.  It helps to modulate blood sugar levels, promotes digestive health, lowers cholesterol, improves electrolytes, boosts metabolism, reduces risk of kidney stones, aids in weight loss, helps reduce breast cancer, good for muscle growth & repair, benefits diabetics, alleviates constipation, reduces the risk of diverticulosis,supports nervous system, reduces the risk of coronary heart disease, and it is classified as a low glycemic food.

Nutrition Facts – ORGANIC LENTILS


Serving Size: ¼ Cup (50g)


Amount Per Serving

Calories 180(All Natural)                                   Calories from Fat


                                                                               % Daily Value*

Total Fat (1g)                                                                      2%

  Saturated Fat (0g)                                                              0%

  Monounsaturated Fat (0g)

  Trans Fat (0g)                                                  

  Polyunsaturated Fat (0g)                                                

Cholesterol (0mg)                                                             0%

Sodium, Na (0mg)                                                             0%

Total Carbohydrates (30g)                                              10%

  Dietary Fiber (10g)                                                          40%

  Sugars (0g)                                                                        

Protein (12g)                                                                    

Vitamin A                                                                           2%

Vitamin C                                                                           0%

Calcium, Ca                                                                        2%

Iron, Fe                                                                              20%

*Percent Daily Values are based on a 2,000 calorie diet and your sex and age. Your Daily Values may be higher or lower

depending on your calorie needs.

                                                 Calories      2,000        2,500

Total Fat                                  Less than    65             80g  

   Sat Fat                                  Less than    20             25g

Cholesterol                              Less than    300mg      300mg  

Sodium                                    Less than    2,400mg   2,400mg

Total Carbohydrates                                   300g         375g

Dietary Fiber                                                 25g           30g